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Waist-to-Hip Ratio Calculator - Track Your Health
Calculate Your WHR for Health Assessment
Metric (cm)
Imperial (inches)
Male
Female
Calculate Now
Low (M:<0.90, F:<0.85)
Moderate (M:0.90-0.99, F:0.85-0.89)
High (M:≥1.0, F:≥0.90)
Health Suggestions for Weight Management